Mar 19, 2025
For Tennessee residents, regularly checking EBT balances is crucial to managing benefits effectively. Staying informed helps avoid unexpected shortfalls and ensures timely budgeting. Fortunately, there are multiple convenient methods available to access this information, making it easier to stay on top of your finances.
Ways to Check Your Tennessee EBT Balance
Tennessee residents have three main options to check their EBT balance: online, by phone, or using a mobile app.
Check Your EBT Balance Online
To check your EBT balance online in Tennessee, follow these steps:
Visit the Website: Go to ConnectEBT.
Log In: Enter your User ID and Password in the designated fields.
Navigate to Account: Click on the "Cardholder Login" button to access your account.
View Balance: Once logged in, your EBT balance will be displayed on the main account page.
Check Transactions: For detailed transactions, click on the "Transaction History" tab.
Check Your EBT Balance with the Benny app
Benny is a mobile app that allows you to check your EBT balance and transactions in real time by linking your EBT card to the app. It also provides cashback on groceries and other purchases, including at stores like Dollar Tree, Target, Walmart, and Amazon Fresh, as well as services such as Lyft and Instacart.
Download the Benny app to start managing your EBT benefits more efficiently. Benny is completely free and charges no fees.
Check Your EBT Balance by Phone
To check your EBT balance by phone in Tennessee, follow these steps:
Call Customer Service: Dial the EBT customer service number at 1-888-997-9444.
Enter Card Number: When prompted, enter your 16-digit EBT card number.
Follow Prompts: Listen to the automated system and follow the instructions to hear your current balance.
Check Your EBT Balance by Last Receipt
When you make a purchase at a grocery store or withdraw cash from an ATM using your EBT card, your current balance will be printed at the bottom of your receipt. This is a quick and straightforward way to keep track of your remaining benefits without needing to go online or make a phone call. Always check your receipt after each transaction to stay updated on your balance.

Download the Benny App to Earn Cashback on EBT
Download the Benny app to check your EBT transactions and balance in real-time while earning cash back on groceries at stores like Dollar General, Target, and Walmart. Simply connect your EBT card and activate cashback offers to start saving.